Spanish Spice Rubbed Chicken Breasts

4.0/5 rating (2 votes)
  • Mar 21, 2012
  • Serves: 4
  • Complexity: easy
  • Origin: Spanish
Bobby Flay Chicken Recipe
An easy grilled chicken recipe from Food Network's Bobby Flay.

Ingredients

  • 1 tablespoon Spanish paprika
  • 1 tablespoon smoked paprika
  • 2 teaspoons cumin seeds, ground
  • 2 teaspoons mustard seeds, ground
  • 2 teaspoons fennel seeds, ground
  • 1 teaspoon coarsely ground black pepper
  • 2 teaspoons kosher salt
  • 4 (8-ounce) boneless chicken breasts Olive oil
  • Parsley-Mint Sauce (see recipe)

Directions

  1. Preheat your grill to high.
  2. Whisk together the paprika, cumin, mustard, fennel, pepper and salt in a small bowl.
  3. Brush the chicken with a few teaspoons of oil on both sides. Rub the breasts on the skin side with some of the rub and place on the grill, rub side down.
  4. Grill until golden brown and slightly charred, 4 to 5 minutes. Turn the breasts over and continue cooking until just cooked through, 4 to 5 minutes.
  5. Transfer the chicken to a platter and immediately drizzle with some of the Parsley-Mint Sauce. Let rest 5 minutes. Serve with additional sauce on the side.

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